Jacob,
I’m 6 foot on a good day. Been trying to get my vertical to 50″ and I’m gonna do it. With The Jump Manual training I have been able to get my vertical to the upper 40s. Now I can 360 two handed dunk, alley oop, and dunk in between my legs. I have gained well over 17 inches using the trainings, not to mention my first step is untouchable bro. Thanks for giving out the real deal.

Brandon, Hawaii

 

Learn exactly how The Jump Manual uses pure science to increase your vertical leap. Recent studies have proven these techniques to be the most effective methods of increasing explosion. Learn how to tap into the most effective methods known to the training world.

 

What is the importance of a multi-faceted approach?

Anything less than a multi-faceted approach is missing out on the improvement and synergy of targeting every effective facet of vertical jump explosion.  Don’t cheat yourself out of valuable results by ignoring unknown training aspects. 

There are nine different improvable aspects by which you may increase your vertical explosion and quickness.  Would you rather target one or two--or all nine? This may seem like a silly question, but unfortunately most programs only target one or two. The Jump Manual is the only program to target every aspect of vertical jump explosion and quickness. Targeting each facet allows for the quickest possible results.  The cumulative effect of effectively training each aspect produces results fast.

Targeted improvements on your form alone can, upon mastery of the techniques, increase your vertical from 2 – 4 inches.  A few commonly neglected aspects of a correct diet will allow your muscle recovery to improve by 150%, which will result in faster gains and greater injury prevention. An understanding of correct training methods and why 90% of people are doing the right exercises the wrong way, will sky rocket your results. A correct understanding of what plyometrics really are, why most people are doing them incorrectly, and how to use them to get an unfair training advantage. Resistance training is highly neglected in most vertical jump programs and we show you how to use it to further increase your gains. Untargeted but highly involved muscle groups have been left untapped by many vertical jump training programs, use them to get your whole body involved in upward propulsion.  Use advanced flexibility techniques to strengthen your muscles, provide leverage to your movements, and allow your muscles to contract more powerfully than before.  Understand the elastic nature of your muscles and how that relates to your training and performance.

No other program combines every aspect of vertical explosion training into one simple and comprehensive guide. The majority of other programs simply isolate one training method and consequently miss out on the enormous benefit of a comprehensive multi-faceted training approach.

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Is one-on-one training important?

Professional athletes have one-on-one coaches to guarantee that their training is effective.  An experienced trainer working personally with you will guarantee that you don’t waste time, energy, and enthusiasm on ineffective methods.

If you are truly serious about succeeding you need a coach. You need someone who can ensure that you completely understand what is going to be effective.  Even the smallest unanswered question about your training can damper your confidence and hinder your dedication and motivation. You can’t leave your success to chance. I have provided hundreds of athletes the training and coaching to exceed 40+ inches of vertical explosion. If you were to obtain personal trainer you would likely pay $200 – $250 per hour. You can have this same benefit for a fraction of the price.

You will have personal access to the same trainer who has trained Olympians, NBA athletes, and professional dunkers. Your purchase of The Jump Manual includes unlimited one-on-one email coaching for 30 days.  When deemed necessary by the coach, phone support will be provided at no additional charge. Guarantee your success by having email access to a trainer who has achieved a 44 inch vertical AND trained athletes to gain in excess of 20 inches to their own vertical. NEVER wonder if you are doing everything correctly again, and ensure that all your questions are answered. One on one coaching guarantees that your program is tailored to your needs.

Is it possible to get more than 30 days of one on one coaching? Yes, when availablitiy permits. Responding personally to hundreds of emails can be very time consuming. You may inquire after purchase about one on one email coaching and about current rates.

I could only barely dunk a volleyball from a running start. Now I can stand under the rim and dunk a basketball with 2 hands, it’s freakin nuts! I recommended the program to my entire team!

J-Dubb - Des Moines, Iowa

30 DAYS UNLIMITED ONE-ON-ONE COACHING
Sold Separately - $200 - 250 / hour
1 FREE month of one-on-one coaching with purchase of The Jump Manual.


Here is what sets us apart from anyone else in this industry. I actually train people IN REAL LIFE! You will have access to a trainer who has consistently helped athletes gain 20 + inches of vertical explosion. All coaching is via email. Here is my coaching policy:: Members may send me as many emails as you like, and emails will be answered within 24 - 48 business hours. I request that emails be sent Mon - Thursday to allow weekends to catch up. I reserve the right to request phone contact when it appears to be the better mode of communication. One-on-one coaching guarantees that your program is tailored to your needs. Similar coaching costs $200 - $250 per hour and you will have unlimited access.

Hi Jacob, im 19 years old and I’ve been playing basketball all my life. When I was eighteen I reached a plateau on my vertical jump, no matter how much I trained or all the exercises my coaches gave me, I couldn’t go an inch higher. I was stuck at a 32 inch vertical. After reading your program and doing the exercises for just two weeks I’ve increased my jump 5 inches already, your approach to vertical jump training has already given me a great advantage and I hope it will continue doing the same.Thanks man!

Patrick

 

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How fast will I see results?

Of course results depend on many independent circumstances and factors. Many athletes report gains of about 1 inch per week. Gains will vary from athlete to athlete.

It’s important to maintain reasonable expectations of improvement. Results usually come when you don’t expect them, but when you follow correct principles they WILL come.  All the testimonials on this page are completely real and most of them were unsolicited emails sent to me after the first few weeks of our program.  Early on during training, most athletes report feeling lighter on their feet and more powerful. Often gains of 1 inch per week are noticed.  The fastest results come at the beginning as you begin to activate new muscles and benefit from new techniques that you have never used before.  You will eventually settle in to a steady climb of increased explosion and speed.

Hey Jacob, Ive been doing your program for 3 weeks now and I've gained 4 Inches!! Thanks man!

-Phabgmas [Youtube name]

 

How am I qualified?

I am not a marketer; I am a full time vertical jump and quickness trainer.  I have been involved with vertical jump training theory for 10 years and have had the privilege to train with high school and college athletes and coaches, professional and NBA players, Olympians and professional dunkers.

Here’s how it started:

As a young basketball player I wanted to improve my vertical. I was an average athlete with a vertical in the mid 20’s. I was confused by all the different programs that provided me with nothing but hype and ineffective training. Each year I tried a new vertical jump training program: Air Alert, Jump Soles, Plyometrics. As a college basketball player and jumper in track and field I trusted in my coaches to provide me with effective training results. After years of training all I had to show was a 29-inch vertical.

During a two year mission trip away from training, basketball, and vertical jump training, I gave great thought to how my training went wrong.  I developed a theory and started training local athletes using a few exercises each day. With those few exercises I saw more results than I had seen in any other training method. I continued to research, test, and develop vertical jump training programs.

After returning from my mission I tested out the theories on myself. I was untrained for two years and at 6’4” I could hardly dunk. I devoted the following months to my training techniques and at the end of that time I dunked nine inches behind the free throw line, 360 dunk with two hands, and touched my head on the rim.  My vertical had skyrocketed as I had always wanted.  Wherever I went people asked me how I jumped like that.  I soon developed the multi-faceted approach, and had athletes writing me thank you letters on a regular basis.

I have been involved with vertical jump training for over ten years. I have developed my own vertical beyond 40 inches and helped hundreds of other athletes to exceed 40+ vertical inches.  The program provides an athlete everything they need to reach their peak vertical explosion and quickness.

Jacob,
I did get the manual and it was very easy to understand and I was able to read through it in a quick 15 minutes. As far as my progress goes, I am now starting week 4, and I am going at it hard. Today I put down the first 360 I’ve ever done and a short-armed windmill…

Brett C.

 

Is this type of training dangerous?

The Jump Manual includes a section solely devoted to injury prevention and recovery. It employs every possible technique to ensure that you get healthy and stay there.

It should be understood that high intensity sports and training has an inherently higher degree of injury potential. In order to completely eliminate any possibility of injury you would need to sit the sidelines. We provide every necessary precaution to ensure that your training and subsequent athletic performances are as safe and injury-free as possible. We have helped thousands of players to avoid or cure tendonitis and other injuries by effective training and prevention methods. Many players who currently have injuries will be able to use the techniques to quickly begin strengthening the weakness and overcoming their hindrance.

One player I recently worked with has had chronic patellar tendonitis (jumpers knee) for over 3 years. The pain has even caused him to sit out games and completely halt training. After using the techniques found in the Jump Manual the tendonitis quickly subsided, and within three weeks the pain was completely gone. A multi-faceted approach to injury prevention and recovery is important as well. What most people don’t know is that most muscle injuries are not caused by the injured muscle or supporting structure. In most cases of patellar tendonitis the injury is caused by muscle imbalances that create undue stress on other muscles and supporting structures. By correctly balancing the bodies muscles, reducing repetitive impact on joints, and improving flexibility you will find yourself much less prone to overuse injuries and find old nagging injuries will quickly subside.

I tried everything man! Air Alert, Strength shoes, plyos you name it I tried it. Your program made sense and I gave it a shot. I gained 13 inches in in 12 weeks and now I can 360 dunk with 2 hands. Every time I play people always notice. I recommended to our coach that the whole team does the work-out cause i’m also a whole lot quicker. Seriously… Thanks!

- Wayne - Kansas City, Missouri

 

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Hi Jacob, I showed your workout to my coach (former coach of the Czechoslovakian National team volleyball) and he told me it looks good, but if I don’t get any results in the first month, then i have to stop. Ive done your workout for two weeks now and Ive already gained 3 inches!! If I continue doing progress like that, I can move from libero to an outside hitter. Thanks man.

- Toni Burri, Lucerne, Switzerland

 

How can you really guarantee me 10 inches in 12 weeks?

People who tell you that 10 inches in 12 weeks is not possible are not familiar with all the methods at their disposal for increasing vertical jump explosion. That being said, there are exceptions…To this day I have not had one person complete this training and not be 100% satisfied with the results. Results are the only cure to an unbelieving athlete.

People are prone to thinking that because they have tried and failed with many different techniques, that they cannot possibly increase their vertical. This is a common attitude of those who have put much effort and still failed. It is more comforting to think that there is no solution then to think they have been wasting their time with improper techniques. These techniques work. Research proves it, individual case studies prove it, and every week athletes are putting it to the test.

Of course there are athletes who come to me who have been working out their vertical using many but not all effective techniques. I have worked with athletes who started my program and they already had a 40 + vertical jump. Although these athletes will experience significant gains as they tap into unused methods of increasing their vertical, they will not get the same degree of increase as a new and much less trained athlete.  Experience has been that these athletes are so pleased with their increased explosion as to dispel any possibility of dissatisfaction. Even athletes at this level are surprised at how quickly they can add additional inches.

With my guarantee you have absolutely nothing to lose. I can only be this confident because EVERY person who has done my program has been satisfied with their results. Every week I get new thank you emails and phone calls. The Jump Manual is registered with the Better Business Bureau, and I promise that if we don’t exceed your expectations you can exercise the guarantee. I've had HUNDREDS of satisfied customers. No one who completes this progam will be unhappy with their results. That means you've got nothing to lose.

Hey the work out is working great, after the first month I have already gained 4 inches.

CTY

YOUR SATISFACTION IS 100% GUARANTEED

Bottom Line - This works. I am making this a win-win situation for you. You will have attained the vertical you have been dreaming of, or you will have a full refund. Why am I so confident? Because this works, people are getting results, and I have had nothing but testimonials and thank you emails rolling in. Stop looking around and let’s get to work. When you do your part I know you will be 100% satisfied. If you are not, simply request a refund within 60 days and I will gladly issue you a full refund. Simply email your request to the email I provide. "I personally guarantee your satisfaction with this program. I promise you that if you are not 100% satisfied with your results I will grant you a full refund. "

     Jacob W. Hiller, CPT
     Performance Enhancement Coach
     Certified Personal Trainer

Jacob,

Followed the program and the gains are insane. The weight lifting portion is amazing. I always over trained until your program. Now its quality over quantity. I just turned 40 and the dunks keep coming. This was the best purchase I have made on jump training, maybe I can get some money for my used jumpsole… I love how you have incorporated weight lifting into it as well as the plyometric stuff. Thanks again Jacob, your video blogs have the truth written all over them; that’s what attracted me in the first place. Honesty without a car salesman pitch.

Happy Customer,

Brian

ps. I will send some pics soon.

 

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What do I receive with the program and how fast does it arrive?

You can get started right now.  You can get instant access to the Jump Manual, one-on-one coaching, and the Elite Jumpers Forum. Don’t procrastinate becoming the athlete you have always dreamed about.  You now have no excuses.

The Jump Manual is a digital download that includes explanations, videos, and workout chart. Upon payment, you will have immediate access to The Jump Manual. You will also receive unlimited one-on-one email coaching to ensure you are on the right path. Access to the Elite Jumpers Forum is available within the Jump Manual e-book. The Jump Manual is printable. The e-book format allows you to benefit from videos, update content, and give you immediate access to training. I have found ebooks to be a superior resource to the printed manual.

I Recommend the jump manual to any athlete who dreams of just rising above the rim and just slammin it. Especially basketball, for basketball players like me, I’ve been doing the Jump Manual for a month and I’m on week 4 and I have already increased my JUMP By 8". When I first started I could only throw it down with one hand and now I can do a two-handed reverse and throw it down with a lot of force so the sky’s the limit. It’s a serious manual. I recommend this to any athlete who’s serious about increasing their vertical. I’m also grabbing more rebounds and blocking more shots because of my vertical and i’m only 6' 2. Thanks Jacob!!!!!!!!!!!!!!!!!!!!!!

Alvis S., Florida

Hey, I’ve been listening to all your strategies on how to jump higher via explosion exercises and plyometrics exercises. I’ve been able to explode off the ground, and everyone has been commenting on how high I can jump thanks to YOUR GENIUS TEACHINGS!!! Anyway…THANK YOU!!!

Michael C.

 

What other equipment do I need?

I do not require any special equipment or other gadgetry that you must purchase.  I do recommend the use of a weight room, a gym, and a jump rope; however alternative exercises are available.

Expensive gadgets and gismos, although sometimes effective are unnecessary and are usually marketing attempts to duplicate techniques which already available to any athlete. This is NOT one of those programs where you buy, and then find out that now you have to buy 15 other things to get results. A weight room is highly recommended and is very useful for applying progressive resistance to muscles that in turn increase their potential for explosion; however we do provide alternative exercises if you do not have access to a weight room.

Jacob, I have doing the program for about four weeks now and I have already gained eight inches. I owe you so much man. I have used strength shoes and other programs but I only gained about two inches. I have gone from just dunking with one hand to dunking with considerable force with two hands. This program is the real deal. I recommend it to any athlete who is serious about training.

Alvin S., Florida

 

Listen to an audio testimonial from Alvin S. in Florida.

 
Alvin called me on the phone one day ecstatic about his results. I asked him if I could record the phone call with him. This phone call was not planned, and I had no connection to Alvin prior to him calling me.

 

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Ok… What's the catch?

This requires hard work, discipline, focus, and consideration. Also, excelling at your sport is typically much more than being the most athletic player on the court. You will soon find that you ARE reaching your physical potential, and you will still need to focus on other aspects of your particular sport.

I have absolutely no doubt you will, with hard work, reach your goals pertaining to vertical jump explosion and quickness. You will enjoy a much greater degree of athleticism in your chosen sport, and this will give you a heightened edge over your competition, there is no doubt about that. I have witnessed this time and time again. Your increased strength and quickness will help your progress as an athlete to an enormous degree.

However, the catch is that there is more to being a phenomenal athlete than just how fast or how high you can jump. I have seen some of the most athletically inclined individuals be the least valuable member of a team. Do not become the one-sided athlete who can only dunk after the game. Become well rounded and allow your new found athletic prowess to be applied with finesse to your sport of choice. Allow it to compliment your game, not render it lopsided. If you do this, your physical skills and other aspects of your game will come together to make you a better athlete than you ever thought possible. In other words, this IS your key to reaching your athletic potential, but it is not the ONLY key to becoming the best player you can be.

I am so glad i found your website and your videos !!!

Trevor M.

 

Are these testimonials legit?

These testimonials are 100% authentic.

90% of these testimonials were completely unsolicited emails or messages sent to me from people who have used the Jump Manual.  A few others I requested that a happy customer write a testimonial or send me a video.

Just wanted to say great job on your videos and on educating people of the right way to increase their vertical. Most people are totally misguided on how to increase their vertical and many “experts” on the subject as well.

AtomB [Youtube name]

CLICK HERE TO TRY THE JUMP MANUAL RISK FREE FOR 60 DAYS.

CLICK HERE TO TRY THE JUMP MANUAL RISK FREE FOR 60 DAYS.